Counselling, Attachment-Focused EMDR and Cognitive Behavioural Therapy

Liberty Counselling Luxembourg is a counselling services provider in Eisenborn, Luxembourg.

There are times when we feel overwhelmed by life’s ever changing circumstances. We feel distressed and misunderstood, as if we had lost our place in the world. If you feel stuck and in need of a fresh perspective, counselling can help.

Liberty Counselling Luxembourg offers Attachment-Focused EMDR (AF-EMDR) and Cognitive Behavioural Therapy (CBT) for the treatment of excessive worrying, depression and issues surrounding self-esteem, such as perfectionism, self-criticism, shame and guilt. 

To suit your convenience, individual counselling can be had in-person, online or over the phone. You can contact us to learn how we can be of help. Michele Engelke, counsellor, Attachment-Focused EMDR and cognitive behavioural therapist at Liberty Counselling Luxembourg, is available for a 30-minute consultation call totally free of charge.   

At Liberty your thoughts and feelings are approached openly in without judgement. It is our priority to provide a safe and confidential environment for the relief of your emotional pain.

We foster change and quality of life, helping you regain your personal freedom through peace of mind.

Frequently Asked Questions

How can I make the most of therapy?

The more you put into it, the quicker you feel the benefits of therapy. In CBT, clients are considered active agents of change...

Read more

What can I expect in the first session?

Your therapist will ask you some questions to get to know you and the nature of your problem. You will have total freedom to talk about...

Read more

How long does CBT take?

CBT is considered short-term, typically lasting between 5 to 25 sessions depending on therapist, case complexity and client commitment and motivation.

Read more

Perfectionism and life dissatisfaction

If you find it hard to enjoy your achievements, be they big or small, you might be struggling with perfectionism. Perfectionism …

4 cognitive errors that make it hard to take criticism well

Your emotions can get the best of you if you do not know how to handle criticism. If you have a history of trauma, had a …

5 self-limiting beliefs that keep you stuck in denial

Negative and self-limiting beliefs have an impact on your ability to make positive changes in your life. They not only convince …