Counselling, Attachment-Focused EMDR and Cognitive Behavioural Therapy

Liberty Counselling Luxembourg is a counselling services provider in Eisenborn, Luxembourg.

There are times when we feel overwhelmed by life’s ever changing circumstances. We feel distressed and misunderstood, as if we had lost our place in the world. If you feel stuck and in need of a fresh perspective, counselling can help.

Liberty Counselling Luxembourg offers Attachment-Focused EMDR (AF-EMDR) and Cognitive Behavioural Therapy (CBT) for the treatment of trauma, excessive worrying, depression and issues surrounding self-esteem, such as perfectionism, self-criticism, shame and guilt. 

To suit your convenience, individual counselling can be had in-person, online or over the phone. You can contact us to learn how we can be of help. Michele Engelke, counsellor, Attachment-Focused EMDR and cognitive behavioural therapist at Liberty Counselling Luxembourg, is available for consultations.   

At Liberty your thoughts and feelings are approached openly in without judgement. It is our priority to provide a safe and confidential environment for the relief of your emotional pain.

We foster change and quality of life, helping you regain your personal freedom through peace of mind.

Frequently Asked Questions

How can I make the most of therapy?

The more you put into it, the quicker you feel the benefits of therapy. In CBT, clients are considered active agents of change...

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What can I expect in the first session?

Your therapist will ask you some questions to get to know you and the nature of your problem. You will have total freedom to talk about...

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How long does CBT take?

CBT is considered short-term, typically lasting between 5 to 25 sessions depending on therapist, case complexity and client commitment and motivation.

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How to identify feelings of shame

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How to improve emotional health in 2018

Learning how to build a healthy relationship with yourself is all about developing emotional awareness and respect. In order …

How do you know if you are suffering from trauma?

Despite being extremely common, “trauma” often sounds too strong or scary a term to be included in our personal narrative. …